🌿Getting to Know Me

I know what it’s like to lose touch with your health—physically, emotionally, and spiritually. Over a dozen prescriptions and 3 close calls and I said, "No more!"
To push through the fatigue, rely on quick fixes, and assume imbalance is just part of life.

But deep down, I knew something had to change.

Everything shifted when I stopped outsourcing my wholeness and started listening—to God, to my body, and to the wisdom I’d buried while putting others first. After accepting advice to add over a dozen prescriptions and 3 close calls and I said, "No more!"

Now I share a simpler, steadier path for anyone ready to reconnect with their body and spirit.

Not toward perfection—working for lasting vitality, wholeness, but more so, toward healing (not just treating symptoms).

Let’s rebuild. Let’s rise. Together.

Curious where to begin?
I’ve created a short, thoughtful check-in to help you reflect on your current health and goals—no pressure, no judgment. Let's get started below

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